Continuous and interval training is one of sport activities that has a positive effect on trainees in
physical fitness performance as a result of this, it acquires a wide attention locally and globally,
so it concerns ...
Studies prove that concentrated training programs results complicated impacts on trainees. However, this implication on young trainees' physiological adaptations and performance is crucial for optimal enhancement and injury ...
Numerous academics and research findings have described the purpose and benefits of hill training. However, the current body of knowledge is insufficient to confidently inform the formulation of suggestions that explain ...
Volleyball development in East Africa is constrained by limited infrastructure, inadequate financial support, and scarce professional opportunities, which collectively undermine athletes’ intrinsic motivation. From the ...
In long-distance running, 10–30% of the total training distribution of a macrocycle consists of
high-intensity training, which effectively promotes performance. While training quality is
compromised by hypoxia, high-intensity ...
This study assessed athlete-coach relationships and their impact on motivation, team cohesion, and
players' satisfaction in the Injibara Ketema football club. The target population for this study
consisted of all Injibara ...
The present study examined the effect of an 8-week agility-oriented training program on the
technical skills of football players, focusing on ball control, dribbling, passing, and shooting. A
total of 26 male football ...
The present study examined the effect of an 8-week agility-oriented training program on the
technical skills of football players, focusing on ball control, dribbling, passing, and shooting. A
total of 26 male football ...
Calisthenics is a form of exercise that aims to increase the body's strength and flexibility using
only one’s own body weight as resistance. The purpose of this study was to investigate the effect
of calisthenics exercise ...
Despite much evidence showing the effectiveness of game-based and drill-based
training to be included in team sport training programs, there have been no discussions
about which training method is most effective in young ...
Continuous and interval training is one of sport activities that has a positive effect on trainees in
physical fitness performance as a result of this, it acquires a wide attention locally and globally,
so it concerns ...
Studies prove that concentrated training programs results complicated impacts on trainees. However, this implication on young trainees' physiological adaptations and performance is crucial for optimal enhancement and injury ...
Numerous academics and research findings have described the purpose and benefits of hill training. However, the current body of knowledge is insufficient to confidently inform the formulation of suggestions that explain ...
Volleyball development in East Africa is constrained by limited infrastructure, inadequate financial support, and scarce professional opportunities, which collectively undermine athletes’ intrinsic motivation. From the ...
In long-distance running, 10–30% of the total training distribution of a macrocycle consists of
high-intensity training, which effectively promotes performance. While training quality is
compromised by hypoxia, high-intensity ...
This study assessed athlete-coach relationships and their impact on motivation, team cohesion, and
players' satisfaction in the Injibara Ketema football club. The target population for this study
consisted of all Injibara ...
The present study examined the effect of an 8-week agility-oriented training program on the
technical skills of football players, focusing on ball control, dribbling, passing, and shooting. A
total of 26 male football ...
The present study examined the effect of an 8-week agility-oriented training program on the
technical skills of football players, focusing on ball control, dribbling, passing, and shooting. A
total of 26 male football ...
Calisthenics is a form of exercise that aims to increase the body's strength and flexibility using
only one’s own body weight as resistance. The purpose of this study was to investigate the effect
of calisthenics exercise ...
Despite much evidence showing the effectiveness of game-based and drill-based
training to be included in team sport training programs, there have been no discussions
about which training method is most effective in young ...
This study investigated a correlational study among leadership behavior, cohesiveness,
team building and success in team performance of the Amhara Region National League
Men’s Football Clubs. A correlational design was ...
The purpose of this study was to examine the effect of continuous, interval, and combined
training methods on distance running performance in the Ethiopian Hotel Athletics Club. To this
end, a total of thirty (N=30) ...
Handball is a dynamic team sport with the ability to increase community engagement, promote
health, and nurture lo cal talent (Rossing, 2018). In Merawi and Durbetie Towns, as in many
other areas handball programs have ...
The present study was designed to compare the effects of aerobic and anaerobic training on physiological parameters such as (vo2max, SBP, DBP, RHR), morphological variables such as (BMI, %BF, WHR), hematological indexes ...
Physical exercise plays a crucial role in maintaining the overall health and well-being of individuals, especially during adolescence, which is a critical period for physical development. The main purpose of this study was ...
Participating in different types of exercise is important for the cardiometabolic health of adolescents. Of the different types of exercise, CT and SSSG have been identified as effective ways to enhance the cardiometabolic ...
Regular physical activity is widely recognized as a crucial component of a healthy lifestyle. Mainly aerobic and combined exercises have wide-range of health benefits. This study aims to compare the effects of 8 weeks of ...
Playing handball entails numerous forms of stress, anxiety, and aggression that young female handball trainees need to be able to manage to bring the desired performance. It is also important that they release any accumulated ...
Physical education plays a crucial role in promoting the holistic development of students, contributing to their physical health, social skills, and cognitive abilities. However, disparities in the quality of physical ...
The main objective of this study was the effect of physical exercise on the academic achievement of students at Bolomeda Secondary and Preparatory School. To accomplish this, a quasi-experimental design was employed. A ...