Many studies believe that regular physical activity can have immediate health benefits by positively affecting cardio respiratory, muscular fitness and body composition improvement. The main interest of the present study ...

The purpose of the study was to examine and compare the effect of small sided games and interval training on physical fitness like cardiovascular endurance, speed, agility power and flexibility among soccer players. To ...

Developing effective physical fitness exercise program for students is a strategy for improving student’s Academic achievement. The purpose of this study was to investigate the effect of 12 weeks’ health related physical ...

The main purpose of the study was to spot out faced problems of hand ball sport in the North Wollo Zone, to review the stakeholders’ coordination in relation to development of hand ball sport, and to identify finances, ...

Assessing of selected skill related physical fitness level of handball project players is vital in the improvement of performance in handball project. The purpose of this study was to assess the skill related physical ...

The primary purpose of this study was to examine the effects of selected types of circuit exercise on enhancing endurance of the handball players. The study was conducted to determine the effectiveness of physical fitness ...

The purpose of this research was to examine the relationship of coaching competency, coach-athlete relationship, players’ commitment and team performance on higher league football clubs in Ethiopia. The total numbers of ...

The purpose of this study was to examine the effect of combined plyometric and circuit training on speed, endurance and explosive power. To achieve this objective the study used quasi experimental research design. All U-17 ...

The study was conducted to assess the effect of anaerobic exercise training on football project players in Nefasmewucha secondary school. The study employed experimental research design. Thus, a total of 34 male football ...

In the present study, an attempt has been made to compare physical fitness components namely cardio respiratory fitness, agility, flexibility, power, speed and strength endurance between students belonging to rural and ...