The study analyzed effect of high-intensity interval training (HIIT) containing plyometric exercise on physical fitness and skill performance of U < 17 junior male handball players. The total subject for the study was ...

The objective of this study was to find out effect of eight-week plyometric training on selected fitness variables on sprinters in the case of Bahir Dar University sports academy under-17 athletics project. The study applied ...

Abstract The present study aimed to determine the effects of continuous and non-continuous training methods on athletes’ aerobic endurance levels among 30 long distance athletes at Dembecha Beruh Tesfa U-17 athletics ...

Interest in the quality of the health and fitness industry has grown considerably over the last decade. Gymnasiums are increasingly placing greater emphasis on meeting members‟ expectations and needs. It is apparent that ...

The purpose of this study is to compare the physical fitness status of urban and rural male students: in the case of Yeduha general higher education preparatory school. Mixed design was employed in the study. The study ...

The study analyzed effect of high-intensity interval training (HIIT) containing plyometric exercise on physical fitness and skill performance of U < 17 junior male handball players. The total subject for the study was ...

The objective of this study was to find out effect of eight-week plyometric training on selected fitness variables on sprinters in the case of Bahir Dar University sports academy under-17 athletics project. The study applied ...

Abstract The present study aimed to determine the effects of continuous and non-continuous training methods on athletes’ aerobic endurance levels among 30 long distance athletes at Dembecha Beruh Tesfa U-17 athletics ...

Interest in the quality of the health and fitness industry has grown considerably over the last decade. Gymnasiums are increasingly placing greater emphasis on meeting members‟ expectations and needs. It is apparent that ...

The purpose of this study is to compare the physical fitness status of urban and rural male students: in the case of Yeduha general higher education preparatory school. Mixed design was employed in the study. The study ...

The primary purpose of this study was the impact of hearth related moderate aerobics exercise on cardiovascular endurance of grade nine students. The study design was quantitative; the sampling size is 36 male Grade 9 ...

Developing effective Psychological Skill Training program for Players is a strategy for improving Team cohesion, Aggression and motivation. The purpose of this study was to investigate the effect of PST on team cohesion,aggression ...

Many studies believe that regular physical activity can have immediate health benefits by positively affecting cardio respiratory fitness, flexibility and speed. The purpose of this study was to investigate the effect of ...

Physical fitness training is one of the sport activities that has a positive effect on trainees in football skill performance as a result of this it acquires a wide attention locally and globally so it concerns with the ...