Some studies investigate the effect of different training programs on physical abilities. These studies typically aim to examine what training programs may improve what physical fitness components in athletes. It is crucial ...

The purpose of this study was to examine the effects of twelve weeks plyometric training on technical skill performance of handball players in Debre Markos handball team players. The total subject for the study were ...

Despite training load being the main intervention in soccer performance enhancement, there is minimal evidence concerning its nature and relationships with the perceived psychological and physical conditions, soccer-specific ...