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THE EFFECT OF WITH AND WITHOUT BALL TRAINING ON SPEED c­ AND AGI;ITY IMfROVEMENT OF FOOTBALL PLAERS (IN THE CASE OF WEST GOJJAM ZONE GEBEZE MARIYM TOWN U-17 MALE FOOTBALL PROJECT PLAYERS)

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dc.contributor.author ZELEKE, TAGLO
dc.date.accessioned 2017-08-15T03:07:48Z
dc.date.available 2017-08-15T03:07:48Z
dc.date.issued 2017-08-14
dc.identifier.uri http://hdl.handle.net/123456789/7701
dc.description In Partial Fulfillment of the Requirements for Degree of MASTER OF SPORT SCIENCE IN FOOTBALL COACJ/JNG en_US
dc.description.abstract The purpose of this study was to investigate the effects of with and without ball training on speed and agility performance improvement on u-17 G/mariym Football project players.12 week training improve football player's speed and agility quality used specific speed and agility training such as speed without ball, agility without ball, speed with ball and agility with ball training. 50 participants were assigned in to two groups in purposive sampling technical: experimental group (EG; n = 25, and control group (CG; n= 25). The experimental training group performed in al 2 week's with and without ball training on speed and agility, like speed without ball, agility without ball, speed with ball and agility with ball training. But, the control group did not perform this selected fitness training program. The players trained 3 days a week for a total of 12 weeks, which consisted of 36 day training. Both had taken pre and post- testing. The major data collection instrument was field test. In order to collect a relevant data from subjected Football project players the researcher was used field test. Such as (Slalom agility; Slalom agility with ball; 30 m speed and 30m complex speed. Statistically significant improvements (p <0.05) between pre and post training were evident for all measures of speed without ball, agility without ball, speed with ball and agility with ball training. The data was analyzed through descriptive statistics (such as statistical procedures in which arithmetic mean, standard deviation and Paired-Samples Nest). .The.results of this study showed that the experimental group selected with and without ball training improved players speed and agility performance but the control group which is under taken speed without ball running did not shown significance; The results of this study showed that with and without ball training improved players' speed and agility performance. The major findings in this study also suggest that the football-specific Slalom agility without ball; Slalom agility with ball; 30 m speed without ball and 30m speed with ball or complex speed dribblingtest can be utilized in the testing and identification of football players' performance. Generally with and without ball training had a significant effect on football players' speed and agility improvement through the required times. Hence, with and without ball training has been preferential for speed and agility improvement of football player performance. en_US
dc.subject PHYSICS en_US
dc.title THE EFFECT OF WITH AND WITHOUT BALL TRAINING ON SPEED c­ AND AGI;ITY IMfROVEMENT OF FOOTBALL PLAERS (IN THE CASE OF WEST GOJJAM ZONE GEBEZE MARIYM TOWN U-17 MALE FOOTBALL PROJECT PLAYERS) en_US
dc.type Thesis en_US


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