THE IMPACT OF ANAEROBIC EXERCISE TRAINING ON THE DEVELOPEMENT OF SELECTED PHYSICAL FITNESS  "'  (U-17 FEMALE FOOTBALL PROJECT PARTICULARLY INJIBARA TOWN)

ABIOT, TAKELE

dc.contributor.author	ABIOT, TAKELE
dc.date.accessioned	2017-08-14T10:02:58Z
dc.date.available	2017-08-14T10:02:58Z
dc.date.issued	2017-08-14
dc.identifier.uri	http://hdl.handle.net/123456789/7694
dc.description	A THESIS SUBMITTED TO SPORT ACADEMY IN PARTIAL ~ FULFILLMENT ON THE REQUIREMENT FOR THE DEGREE OF ... MASTER OF SPORT SCIENCE IN FOOTBALL COACHING	en_US
dc.description.abstract	The study was conducted to compare the impact of anaerobic exercise training on the developement of selected physical fitness variables injibar female football project. 44 Subjects we.re divided i'.1to 2 groups, an experimental group and a control group. And their age were 15 - 16 years. Subjects were quota sample technique assigned, to experimental group 22 females football project and control group 22 females football projects. The experimental groups were participated in a supervised anaerobic exercise training program 3 days/week for 12 weeks. The control group did not participate in the program. The physical fitness variables selected for the study were: explosive leg power, speed and Agility. Both had taken pre and post- testing. ' Experimental method had employed to collect data used to analyze the change mean scores to ,. experimental and control for (pre- post) values. The data had analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and Paired-Samples t test had worked The level of p~O. 05 was considered significant. The result show significant relationship of trainee's ability with explosive leg power, Speed and Agility. The results of this study showed that the selected physical fitness training improved trainees' physical performance . . Generally anaerobic exercise training had a significant effect on trainees' the development of ,. \. .... - .... .. .... ... .... ·., • xiii .... «phystcal fitness through the required tests. Hen.ce, anaerobic exercise training has been ..} - - - . ' Abstract preferentialfor the enhancement of football trainee 's physical performance.	en_US
dc.subject	SPORT SCIENCE	en_US
dc.title	THE IMPACT OF ANAEROBIC EXERCISE TRAINING ON THE DEVELOPEMENT OF SELECTED PHYSICAL FITNESS "' (U-17 FEMALE FOOTBALL PROJECT PARTICULARLY INJIBARA TOWN)	en_US
dc.type	Thesis	en_US