| dc.contributor.author | Anteneh, Desalegn | |
| dc.date.accessioned | 2017-08-07T08:52:08Z | |
| dc.date.available | 2017-08-07T08:52:08Z | |
| dc.date.issued | 2017-08-07 | |
| dc.identifier.uri | http://hdl.handle.net/123456789/7639 | |
| dc.description | IN PARTIAL FULFILLMENT ON THE REQUIREMENTS FOR DEGREE OF MASTER OF SPORT SCIENCE IN COACHING FOOTBALL | en_US |
| dc.description.abstract | Plyomelric Iraining is an imporlanl Iraining program in improving physical fitness and soccer skills olplayers. The study was conducled to .lind out Ihe e(reCIS o{plyometric Iraining on soccer related physicalfitness variables o{U /7Gondar city adminislration soccer players. For this study -/0 male soccer players whose af{ed U-/ 7 volunteered to participate in the study. They were purposively assigned in experimenlal (n=20) and control (n=20) groups. The experimental group was engaged in a supenised plyometric training program 2 days/week for /2 H'eeks. The control group did nol practice any plyometric Iraining. The physical fitness and soccer skill variables selecled.f(Jr the study were: Speed. Explosive power. Agility. Dribbling. Kicking Right and Lefi Feet. Tests were taken two times at pre training. and post training. Data were anulyzed by using SPSS. Comparison o{mean was done hy paired T-test. The results obtained in this study indicated that experimental group shows significant improvement in selecled physical fitness and soccer skill variables. The conlrolgroup did not improve in any ofthe measures. Results (~lthe study indicate that there was sign(ficanl im/Jrovemenl in selectedfitness and soccer skill variables due to the efJccts of pl)'omelric training. Afier /2 weeks of plyometric training (experimental group) participanl's speed (MD= 0.58), agility (MD= /.55). and explosive power (MD= -/.7) were changed significantly (p < (05). Participant's dribbling soccer skill (MD= 0.6-/). kickh1g right fhot .Ii)/' dista.nce (MD= 3.0-/) and kicking lefi loot for distance (MD= 1. 2) were significantly improved through plyometric training. This study proved thaI plyofl1etric training was sign(ficantly beller in improving the physical fitness variables and soccer skills (p < 0.05) of u- J7Gondar city administration soccer players. | en_US |
| dc.subject | SPORT SCIENCE IN FOOTBALL | en_US |
| dc.title | Effects of Polymeric Training on Soccer Related Physical Fitness and Skill Related Variables: The case U-17 Soccer Players of Gondar City Administration | en_US |
| dc.type | Thesis | en_US |