The purpose of this study was to investigate the comparative effects of callisthenic and plyometric training on speed, agility, explosive power and passing accuracy. To achieve the objective of the present study, quantitative ...

Strengthening the core muscles is a significant component in minimizing sports injuries, speeding up rehabilitation, and boosting application of technical skills and physical abilities. The purpose of this study was to ...

The purpose of this study was to examine the effects of plyometric and strength training interventions on the explosive power output of male volleyball trainees. A total of 68 project players participated in the study and ...

This study employed a concurrent mixed-methods design, comprising of multiple-case studies and a cross-sectional survey to broadly examine a youth volleyball project in Amhara Regional State, Ethiopia, and further identify ...

The purpose of the study an analysis of the main challenges to the development of football in the case of kelela wereda, the research method descriptive cross sectional survey, and mixed type approach was employed, Data ...