Abstract:
specific physical fitness developments of Bahir Dar city –u- 17 male football project trainees . two month of technical training could improve player’s physical fitness qualities such as speed, agility and power. 22 Subjects had divided into two equal groups, an experimental training and a control group. The experimental training group performed in a 2-month technical training program like as speed dribbling, Illinois agility dribbling and instep drive shooting targets on accuracy. the control group did not perform this selected fitness training qualities unless all groups undergone normal training program. All subjects participated in the following tests, which were: instep drive shooting on accuracy, 30m speed run, Illinois agility,. The players trained 3 days a week for a total of eight weeks, which consisted of eight weeks per iodized training program. Both had taken pre and post- testing. Experimental method had employed to collect data used to analyze the change mean scores to experimental and control for (pre- post) values. The data had analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and Paired-Samples t-test had worked ( 30m linear speed pre and post paired sample test of the Experimental players mean dev .173, std.dev .367 and P value were .148 Where as the pre and post paired sample test of the Control players mean dev .009, std.dev, .298 and P value were .921, In step shooting accuracy pre and post paired sample test of the Experimental players mean dev .727, st.dv, .904, and Pvalue .024 Where as pre and post paired sample test of the Control players mean dev .090 st.dv, 1 .300 and Pvalue .821 , Illinoisagility pre and post paired sample test of the Experimental players mean dev 1.107, st.dv, .520,and Pvalue .000 Where as pre and post paired test of the Control players mean dev .416, st.dv, 505 and Pvalue .021 , and alsoThe Independent sample test t
test P Value of sprinting speed post test, instep shooting accuracy post test and Illinois agility post test were .201, .337 and .757 respectively. The level of p≤0.05 was considered significant. The results of this study showed that regardless of the eight week specific intervention, there is no significant difference between the experimental group’s posttest and the control group’s posttest in the 30m sprinting speed . The same way, there is no a significant difference between the control groups and experimental groups in shooting accuracy and Illinois agility in the posttest .