THE EFFECT OF FOOTBALL TRAINING ON SOME SELECTED PHYSICAL FITNESS QUALITIES (IN PARTICULAR AT AMHARA REGIONAL STATE IN BURIE TOWN FEMALES' YOUTH PROJECT)

MULUGETA, ADUGNA

dc.contributor.author	MULUGETA, ADUGNA
dc.date.accessioned	2017-08-07T09:57:53Z
dc.date.available	2017-08-07T09:57:53Z
dc.date.issued	2017-08-07
dc.identifier.uri	http://hdl.handle.net/123456789/7650
dc.description	A thesis submitted to the graduate studies of Bahir Dar University sport academy in partial fulfillment of the requirements for the degree of masters of Science in coaching football.	en_US
dc.description.abstract	The purpose ofthe present study was to determine the effect offootball training on some selected physical fitness qualities ofFemales' youth projects. 3 month offootball training could improve player's physical fitness qualities such as squat jump, Bounding speed, Illinois agility drill and seat and reach drill. 40 Subjects had divided into 2 equal groups, an experimental training and a control group. The experimental training group performed in a 3-month physical fitness qualities training program like as squat jump, Bounding speed, Jllinois agility drill and seat- and- reach drill. However, the control group did not perform this selectedfitness training qualities unless all groups undergone normal training program. All subjects participated in 4 physical fitness qualities tests: explosive leg power, 30-meter run, Illinois agility, seat and reach. The players trained 3 days a weekfor a total ofJ2 weeks, which consisted ofa J2 weeks per iodized training program. Both had taken pre and post- testing. Experimental method had employed to collect data used to analyze the change mean scores to experimental and control for (pre- post) values. The data had analyzed and compared with the help ofstatistical procedures in which arithmetic mean, standard deviation and Paired-Samples t test had worked. The level of p~O. 05 was considered significant. The result show significant relationship ofplaying ability with explosive leg power, Speed, Agility andflexibility. The results ofthis study showed that the selectedphysical fitness quality training improved players' physical performance. The major findings in this study also suggest that the football-specific explosive leg power, 30-meter run, illinois agility, seat and reach test can be utilized in the testing and identification offootball players' performance. Generally physical fitness quality training had a significant effect on players' performance through the required tests. Hence, physical fitness quality training has been preferential for the enhancement offootball player performance.	en_US
dc.subject	SPORT SCIENCE IN FOOTBALL	en_US
dc.title	THE EFFECT OF FOOTBALL TRAINING ON SOME SELECTED PHYSICAL FITNESS QUALITIES (IN PARTICULAR AT AMHARA REGIONAL STATE IN BURIE TOWN FEMALES' YOUTH PROJECT)	en_US
dc.type	Thesis	en_US